Calling Yourself Out!
While journeying to the spirit of the rose the other day, I was gently reminded that all of us are perfectly imperfect in some way. Just...
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What I Have Learned on my Shamanic Journey . . . So Far.
Back in 2018, I was at home nursing my broken leg (and ego) from falling while roller skating. It was a truly crushing and humbling...
My Shamanic Dieta Experience
Recently I took part in my first Shamanic Dieta. A dieta is a process of deep purification of the mind and body, a cleanse. We follow a...
Self Care during COVID and always!
As a woman and a mother, I know I am a creature who takes care of everyone first and myself last. Sound familiar? Caregiving is really,...
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